things to consider before doing a yoga retreat
What is Yoga really
Bring Yoga into your Daily Life
Your Body is a Mirror of your Life
Importance of a regular practice
Take care of Yourself
Unattached in Relationship
Observing man
If you love a women
7 Tips for Mind Body Balance
How to eat low carb as a vegetarian
Yoga Sutras
Transform Anger
Why 108 Sunsalutations....
Mantras
best forms of Magnesium
How to heal a relationship
Yoga means Union, Union with what?
Remember the Life Secrets
Moringa Superfood
Yoga Body
Love is....
Masters Guide to deep relaxation
The Core of the EGO
A Seekers Guide to Samadhi
What nowbody tells you about yoga
things about yoga and how to get it right
Cleanse your space of negative energy
History of Himalayan Singing Bowls
how to meditate in a moment
Benefits of Lemon Water
Food is your medicine
Sexuality and Emotions
Ujjay Breath
create your own story
Supercharge me!
Ayurveda and Dosha Types for Beginners
Ayurvedic Makeover
start leading a healthy life
Emotional stability is a lie
take responsibility for your world
Herbs and Spices for Detoxing
natural deodorant
why yoga is more then just asanas
Grow Ginger Indoors
Trust the Universe
Create a Spirtual Relationship
Soothe your Sciatica
Foods effect on temperament
Get wild
Ayurvedic Practice for your mouth
cleaning your yoga mat
Finding Balance
Letting go is a process
Why do we offer Namaste
What is a retreat
Courage to love
What is happiness
most important relationship
OM Sound of the Universe
To-do-list
shut up and be still
Sitali the cooling breath
simplify your life
follow your intuition
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klick on the left to read the articles

things to consider before doing a yoga retreat

Bring Yoga into your Daily Life

Your body is your mirror of your life

Importance of a regular Practice

Be kinder to yourself..... New Years Resolution

Unattached in relationship

Observing man
If you love a women ...

7 Tips for Mind Body Balance

How to eat low-carb as a vegetarian

Yoga Sutras, vergessene Lebensweisheiten


Dont control your anger, transform it
Why 108 Sunsalutations ...

Mantras and their impact on our mind
best forms of magnesium

How to heal any relationship

Yoga means Union, Union with what?


Remember the Life Secrets, we have forgotten our most important secrets

Moringa Superfood
What does a Yoga Body look like?

Love is......

A Masters Guide to deep Relaxation

The Core of the EGO


 A Seekers Guide to Samadhi

what nowbody tells you about yoga


things about yoga and how to get it right



Cleanse your space of negative energy

History of Himalayan Singing Bowls



how to meditate in a moment

Amazing benefits of drinking Lemon Water

Food is your medicine, NOT pills
Sexuality and Emotions

Ujjay Breath


create your own story
SUPERCHARGE ME!
Ayurveda and Dosha Types for Beginners

Radiant Beauty, ayurvedic makeover

Start Leading A Healthy And Balanced Life


Emotional stability is a lie


Take responsibility for the world you create. Become aware of yourself and life

Herbs and Spices for Detoxing
Natural Deodorant Recipe

Why Yoga is more then just Asanas

How To Grow Ginger Indoors


Trust the Universe

Creating a Spiritual Relationship

Soothe Your Sciatica
Foods effect on temperament

Get wild again


The Single Most Effective Ayurvedic Practice for Your Mouth


All-Natural Yoga Mat Cleaning Receipe

Finding BALANCE, balance: in harmony or proportion. This is the Goal. It has been said in many scriptures that the goal of yoga is to reach Enlightenment. A person who is 'enlightened' is a being who is at One with all other beings


Letting go is a practice.  It is not as easy as it sounds.
◄ klick on the left to read the articles

Why do people in India fold their hands and say ‘namaskar’ or ‘namaste’?

A retreat is a place or space where you can rest and replenish away from the world – whatever that means to you

Courage (strength of heart) is a quality that tops my list of importance in life.  I do what I am scared sh**less of and don’t deny the fear.  You have courage.

Happier people are generally healthier people -

We have a relationship to our significant other, a relationship to our friends, a relationship to our parents and family, to our pets. But we rarely think of the relationship we have to inanimate things.

OM Sound of the Universe

Living without a to-do list can be your dream that will give you wings in life. You let go of fixed goals

◄ klick on the left to read the articles

Can you shut up and be still?
Sitali pranayama is a well known practice

Simplify your life, like this you will improve your focus
Follow your intuition...