things to consider before doing a yoga retreat
Winter Season - Vata Season
Why should you detox your body?
What is Yoga really
Bring Yoga into your Daily Life
Your Body is a Mirror of your Life
Importance of a regular practice
Take care of Yourself
Unattached in Relationship
Observing man
If you love a women
7 Tips for Mind Body Balance
How to eat low carb as a vegetarian
Yoga Sutras
Transform Anger
Why 108 Sunsalutations....
Mantras
best forms of Magnesium
How to heal a relationship
Yoga means Union, Union with what?
Remember the Life Secrets
Moringa Superfood
Yoga Body
Love is....
Masters Guide to deep relaxation
The Core of the EGO
A Seekers Guide to Samadhi
What nowbody tells you about yoga
things about yoga and how to get it right
Cleanse your space of negative energy
History of Himalayan Singing Bowls
how to meditate in a moment
Benefits of Lemon Water
Food is your medicine
Sexuality and Emotions
Ujjay Breath
create your own story
Supercharge me!
Ayurveda and Dosha Types for Beginners
Ayurvedic Makeover
start leading a healthy life
Emotional stability is a lie
take responsibility for your world
Herbs and Spices for Detoxing
natural deodorant
why yoga is more then just asanas
Grow Ginger Indoors
Trust the Universe
Create a Spirtual Relationship
Soothe your Sciatica
Foods effect on temperament
Get wild
Ayurvedic Practice for your mouth
cleaning your yoga mat
Finding Balance
Letting go is a process
Why do we offer Namaste
What is a retreat
Courage to love
What is happiness
most important relationship
OM Sound of the Universe
To-do-list
shut up and be still
Sitali the cooling breath
simplify your life
follow your intuition
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Cleanse your space of negative energy

Spring is the perfect time to clear out the old to bring in the new. Of course, clearing clutter is the first step in cleaning your space. The second step, is to do a space cleansing where you remove the energy debris that has built up over time. Once you perform the cleansing, the energy of the space lifts, brightens, and circulates freely. Then, implementing feng shui becomes a breeze.
 
The energy debris can be a result of negative emotions, thoughts, occurrences, and stress that you have experienced in your space. Your house is like a sponge. Whatever transpires in your environment is absorbed into the walls, furniture, carpet, ceiling, and objects. Frequently, these negative energies accumulate in the corners and tucked away places. Also, if you had a negative event happen recently or a lot of sadness or fear, cleanse your space immediately! Visualize space cleansing as wiping away dust bunnies from the past.
 
When Should You Space Cleanse?
 
The following situations are appropriate times to space cleanse:
  • After you remove clutter
  • After an argument
  • When you move into a new space
  • When a roommate or companion moves out
  • After a divorce or break-up
  • After an illness or death
  • When you buy an antique or second-hand item
  • Anytime you desire fresh energy for a new project or beginning.
  • Before implementing feng shui
How to Cleanse a Space:
  • Here is a simple space-cleansing technique to perform on your home, office, or even on a specific object:
  • Create a strong intention in your mind to clear the space in order to bring in vibrant, healthy energy.
  • Burn sandalwood incense or dried sage to disintegrate the negative energy in each room.  (Buy incense from India, Japan or China as the energy is stronger.)  Wave it counterclockwise in each corner, closet, and cabinet. You may also let one stick burn in each room. Say, “Thank you for the complete disintegration of all negative energies, thoughts, and emotions from this room now.”
  • After cleansing, always open East windows and doors to allow fresh energy of the sun to enter.
  • Light a candle to dedicate energy to your endeavors. Say your wish out loud.  For example, “I am so grateful for all the love, harmony, and healthy energy pouring into my home right now.”
  • Imagine brilliant white light filling the whole space. Visualize your home or office as a shining star emanating light, positive energy and blessing to everyone who enters.
Feel confident that the energy in your home is fresh and ready to receive all the opportunities Spring has in store for you.