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things to consider before doing a yoga retreat
True purpose of Yoga
Virus, Immunity and Yoga
Winter Season - Vata Season
Why schould you cleanse and detox your body?
Bring Yoga into your Daily Life
Your body is your mirror of your life
Importance of a regular Practice
Be kinder to yourself..... New Years Resolution
Unattached in relationship
Observing man
If you love a women ...
7 Tips for Mind Body Balance
How to eat low-carb as a vegetarian
Yoga Sutras, vergessene Lebensweisheiten
Dont control your anger, transform it
Why 108 Sunsalutations ...
Mantras and their impact on our mind
best forms of magnesium
How to heal any relationship
Yoga means Union, Union with what?
Remember the Life Secrets, we have forgotten our most important secrets
Moringa Superfood
What does a Yoga Body look like?
Love is......
A Masters Guide to deep Relaxation
The Core of the EGO
A Seekers Guide to Samadhi
what nowbody tells you about yoga
things about yoga and how to get it right
Cleanse your space of negative energy
History of Himalayan Singing Bowls
how to meditate in a moment
Amazing benefits of drinking Lemon Water
Food is your medicine, NOT pills
Sexuality and Emotions
Ujjay Breath
create your own story
SUPERCHARGE ME!
Ayurveda and Dosha Types for Beginners
Radiant Beauty, ayurvedic makeover
Start Leading A Healthy And Balanced Life
Emotional stability is a lie
Take responsibility for the world you create. Become aware of yourself and life
Herbs and Spices for Detoxing
Natural Deodorant Recipe
Why Yoga is more then just Asanas
How To Grow Ginger Indoors
Trust the Universe
Creating a Spiritual Relationship
Soothe Your Sciatica
Foods effect on temperament
Get wild again
The Single Most Effective Ayurvedic Practice for Your Mouth
All-Natural Yoga Mat Cleaning Receipe
Finding BALANCE, balance: in harmony or proportion. This is the Goal. It has been said in many scriptures that the goal of yoga is to reach Enlightenment. A person who is 'enlightened' is a being who is at One with all other beings
Letting go is a practice. It is not as easy as it sounds.
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Why do people in India fold their hands and say ‘namaskar’ or ‘namaste’?
A retreat is a place or space where you can rest and replenish away from the world – whatever that means to you
Courage (strength of heart) is a quality that tops my list of importance in life. I do what I am scared sh**less of and don’t deny the fear. You have courage.
Happier people are generally healthier people -
We have a relationship to our significant other, a relationship to our friends, a relationship to our parents and family, to our pets. But we rarely think of the relationship we have to inanimate things.
OM Sound of the Universe
Living without a to-do list can be your dream that will give you wings in life. You let go of fixed goals
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Can you shut up and be still?
Sitali pranayama is a well known practice
Simplify your life, like this you will improve your focus
Follow your intuition...
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