These weekends are always a great time to de-stress, In moving away from our familiar surroundings and busy lives retreats afford us the opportunity to see accumulated habits and displacement activities dissipate. These externalised habits build walls between ourselves and our experience, perpetuated by external consciousness. By removing ourselves from familiar surroundings we are able to reveal our true nature, our Brahma or Buddha selvesour natural state of being, a state of joy, pure bliss consciousness.

About the Dahab Paradise Hotel
It is a magical peaceful location in an area of outstanding beauty. Nested underneath the Sinai mountains directly by the sea reaching views until the coast of Saudi Arabia. I fell in love with this place the moment i stepped inside. Its wonderful energy, warm welcome and beauty all add to the magic.
The double rooms are simple but cozy and the ideal place to recharge and relax.
The Restaurant offers fresh made vegetarian and non vegetarian meals and juices a la carte.
The Swimmingpool invites for relaxation and fun under the sun.

The Weekend Agenda

Thursday arrivals will be from 12 pm on tursday. You will be allocated your rooms on arrival.
You will have time to rest before a gentle Welcome meeting and a Yoga Nidra Meditation at 3pm.
Spend your evening with likeminded people or just relax on your balcony. Sleep early.

Friday morning Meditation will be at sunrise around 6 am and Yoga will be at 7am on the beach and will be a Ashtanga Style Practice until 8.30am.
After you can have your breakfast. If you find it difficult to practice on an empty stomach please have something light such as a fruit prior to the class, water or herbal teas are fine too.

After breakfast we will have a workshop on  wellbeing, patanjalis yamas and niyamas and yogic lifestyle.
Lunchtime from 12am.
You have free time to walk, rest, read, go to the beach or the pool or do a sound massage or privat coaching session. 
Early afternoon Yoga will be a gentle Hatha practice  from 3.30pm until 5 pm followed by a Meditation.
 
Sound Massages will be available throughout the day. Please book a time that suits you and is not to soon after meals.
Dinnertime from 7pm.

Saturday morning Meditation will be at Sunrise around 6 am and Yoga will be at 7am on the beach and will be a Ashtanga Style Practice until 8.30am.
After you can have your breakfast

After breakfast we will have a workshop on  yogic cleansing techniques, yogic diat and lifestyle. Lunchtime from 12am.
You have free time to walk, rest, read or do a sound massage.
Early afternoon Hatha Yoga Practice will be from 3.30pm until 5 pm.
Departure will be at 6pm.

Cost 100 Euro includes:
2 nights in shared double room with breakfast, 2 Meditations and 4 Yoga lessons, 2 2 hour workshops


Optional Services:
Sound Massage  40 Euro per hour

payment and cancellation policy

Register here

for transfers from Cairo or Sharm please contact us.
make your reservation at info@omkarayoga.ch
or contact me at +20 120 1673459